Many of us experience mild paranoia at some point in our lives.  It is only severe and dangerous when it starts distressing you daily and interferes with your daily life.

Paranoia makes the individual think and feel as if they are under danger or threat. This makes them prone to feeling anxious and fearful. In time, irrational thoughts and delusions can become so strong that will make the individual upset and irritated at all times.

Talking therapies such as Cognitive Behavioural Therapy can treat paranoia. It simply helps the individual to examine the irrational beliefs or fears and reach a rational way to evaluate at the situation. By treating irrational beliefs, suspicions or delusions levels of anxiety, fear and worry will reduce.

Suitable Services

CBT        Counselling        Walk and Talk Therapy        Group Therapy