Depression

 

Being unhappy and experiencing severe isolation can feel like burdened by weight. It can hold individuals from living their life to the fullest. Depression can cause agitation, restlessness, crying spells, headaches, low self esteem, feeling tired and bored all the time, avoiding social situation, having hard time to relate to other people and lower sex drive.

Therapy can help individuals work through the case of depression and overcome it by helping you gain useful problem solving techniques.

Suitable Services

Counselling        Group therapy        CBT        Mindfulness

Walk and Talk Therapy        Psychotherapy